{"id":42,"date":"2023-10-27T23:28:27","date_gmt":"2023-10-27T21:28:27","guid":{"rendered":"https:\/\/coachsportifserge.fr\/?page_id=42"},"modified":"2026-03-23T08:08:53","modified_gmt":"2026-03-23T07:08:53","slug":"home","status":"publish","type":"page","link":"https:\/\/coachsportifserge.fr\/","title":{"rendered":"Pourquoi choisir un Coach Personnel \u00e0 la Ciotat"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile has-black-color has-text-color has-background\" style=\"background-color:#eb6b1ed1;grid-template-columns:32% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"1024\" src=\"https:\/\/coachsportifserge-fr.preview-domain.com\/wp-content\/uploads\/2023\/10\/Serge3-1-660x1024.jpg\" alt=\"coach-sportif-serge-la-ciotat\" class=\"wp-image-172 size-full\" srcset=\"https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/Serge3-1-660x1024.jpg 660w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/Serge3-1-193x300.jpg 193w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/Serge3-1.jpg 668w\" sizes=\"auto, (max-width: 660px) 100vw, 660px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Vous voulez am\u00e9liorer votre sant\u00e9 et sculpter votre corps ? Ne cherchez pas plus loin ! Je suis l\u00e0 pour vous accompagner et vous aider \u00e0 atteindre vos objectifs. Venez seul, en couple ou accompagn\u00e9.Gr\u00e2ce aux diff\u00e9rentes s\u00e9ances personnalis\u00e9es, vous pourrez b\u00e9n\u00e9ficier d&#8217;un programme sur mesure adapt\u00e9 \u00e0 vos besoins et \u00e0 votre niveau de forme physique.<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">Nous allons tout mettre en \u0153uvre ensemble, pour atteindre vos objectifs . Que vous souhaitiez perdre du poids, gagner en force musculaire ou simplement am\u00e9liorer votre condition physique g\u00e9n\u00e9rale. je serai l\u00e0 pour vous guider tout au long de votre parcours, fort de mon exp\u00e9rience dans le domaine du coaching et de l&#8217;enseignement des arts martiaux.<\/h4>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#740606d1\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/coachsportifserge-fr.preview-domain.com\/wp-content\/uploads\/2023\/10\/IMG_2872-1-1-769x1024.jpg\" alt=\"coach-sportif-serge-la-ciotat\" class=\"wp-image-324\" style=\"aspect-ratio:0.75;width:256px;height:auto\" srcset=\"https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/IMG_2872-1-1-769x1024.jpg 769w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/IMG_2872-1-1-225x300.jpg 225w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/IMG_2872-1-1-768x1023.jpg 768w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/IMG_2872-1-1.jpg 961w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"987\" src=\"https:\/\/coachsportifserge-fr.preview-domain.com\/wp-content\/uploads\/2023\/11\/IMG_2933-1-1024x987.jpg\" alt=\"coach-sportif-serge-la-ciotat\" class=\"wp-image-346\" style=\"aspect-ratio:1.0374873353596759;width:254px;height:auto\" srcset=\"https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/11\/IMG_2933-1-1024x987.jpg 1024w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/11\/IMG_2933-1-300x289.jpg 300w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/11\/IMG_2933-1-768x740.jpg 768w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/11\/IMG_2933-1.jpg 1324w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/coachsportifserge-fr.preview-domain.com\/wp-content\/uploads\/2023\/10\/IMG_2916.jpg\" alt=\"coach-sportif-serge-la-ciotat\" class=\"wp-image-303\" style=\"aspect-ratio:1.3333333333333333;width:476px;height:auto\" srcset=\"https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/IMG_2916.jpg 640w, https:\/\/coachsportifserge.fr\/wp-content\/uploads\/2023\/10\/IMG_2916-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#eb6b1ed1\">\n<div class=\"wp-block-column has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50px\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#eb6b1ed1\">\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"block-c3eb6688-d65e-437c-af08-040088e5fcaa\">Alors, qu&#8217;attendez-vous pour commencer votre voyage , venez seul, en couple ou accompagn\u00e9 ? Inscrivez-nous d\u00e8s aujourd&#8217;hui \u00e0 un <strong>bilan forme<\/strong> gratuit, en entrant vos coordonn\u00e9es. Vous ne le regretterez pas !<\/h4>\n\n\n\n<p>\ufeff<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\"><style id=\"wpforms-css-vars-193-block-c8d5f6b3-6bea-4f88-aa01-5746f7cd37b0\">\n\t\t\t\t#wpforms-193.wpforms-block-c8d5f6b3-6bea-4f88-aa01-5746f7cd37b0 {\n\t\t\t\t--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 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1006px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous voulez am\u00e9liorer votre sant\u00e9 et sculpter votre corps ? Ne cherchez pas plus loin ! Je suis l\u00e0 pour vous accompagner et vous aider \u00e0 atteindre vos objectifs. Venez<span class=\"more-button\"><a href=\"https:\/\/coachsportifserge.fr\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\">Pourquoi choisir un Coach Personnel \u00e0 la Ciotat<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":172,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-42","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pourquoi choisir un Coach Personnel \u00e0 la Ciotat | Objectif sant\u00e9 \u00e0 la Ciotat - Venez seul, en couple ou accompagn\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coachsportifserge.fr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pourquoi choisir un Coach Personnel \u00e0 la Ciotat | Objectif sant\u00e9 \u00e0 la Ciotat - Venez seul, en couple ou accompagn\u00e9\" \/>\n<meta property=\"og:description\" content=\"Vous voulez am\u00e9liorer votre sant\u00e9 et sculpter votre corps ? 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